Be at peace with yourself - for yourself and others
Body-orientated coaching for professionals in positions of responsibility, artists or animal lovers who want more inner clarity, guidance and connection
This is exactly what many people experience: your thoughts are constantly spinning, your inner stress prevents your body from relaxing and, despite your best efforts, you can't get to where you want to be. Do you feel the same way right now? That feeling that there must be "more". Or there's always a bit of dissatisfaction that spreads. The feeling of not actually being yourself is strong. There is a pressure from outside and inside. Your desire to live not just in your head, but finally in your body too, is urgent. Or as a client once told me:
‘I am about to become my liberated self.’
Somatic coaching teaches you to recognise, understand and gently release your inner tensions. You promote your organic intelligence and find your way back to a life that feels authentic and alive.
Somatic coaching is a holistic, body-orientated and light approach that assumes that our experiences, imprints and blockages are stored in our nervous system and body memory. Through subtle, mindful work with the body, it is possible to recognise these patterns and change them sustainably.
Who is this coaching for?
This programme is particularly aimed at:
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professionals in positions of responsibility who are looking for clarity and serenity in everyday life
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artists and creatives who want to release inner blockages and seek to include body-oriented experiments in their work
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animal lovers who deal sensitively with people and animals and who want to release trauma together
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people in the second half of life who want to leave old imprints behind them
What can change for you?
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you learn to deal with stress and inner pressure more consciously
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decisions become easier and more coherent
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you recognise old imprints and begin to let them go
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you feel clearer, calmer and more connected to yourself
How we do the work together
In an initial, free consultation, we will clarify whether and how Somatic Coaching can support you. I will then support you in an individually tailored process - online or on site.
About me
I am Susanne Neubauer, somatic coach, mindfulness trainer, animal advocate and have worked with artists for many years as a curator and art historian. With a keen sense of intuition, knowledge and humour, I help people to become more in touch with themselves.
Now is always the right moment
Find the amazing path to your peaceful, successful self. Take your time - your body knows.
Über mich
Ich bin Susanne Neubauer, Somatic Coach, Achtsamkeitstrainerin, Tieradvokatin und habe als Kuratorin und Kunsthistorikerin viele Jahre mit Künstler:innen gearbeitet. Mit feinem Gespür, Wissen und Humor begleite ich Menschen darin, mehr bei sich selbst anzukommen.
'Susanne is incredibly professional, she has a wide range of in-depth experience and knowledge. Her decades of work in the art context also make her a great companion for artists, especially when it comes to changing old and outdated structures both on a personal level and in artistic work within the framework of Somatic Coaching.'
Thomas Henke, artist, Germany
When we are determined and finally want to reach our destination
Somatic coaching makes it easy to move from being overwhelmed to a peaceful state of clear self-management and to
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gain inner stability
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release inner limitations
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to have a stronger body awareness
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strengthen the inclusion of feelings
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communicate from inner strength, both privately and professionally
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gain confidence that embodied leadership works as co-leadership
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strengthen emotional awareness and empathy in communication and collaboration with others
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to live ethical and aesthetic sensitivity
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utilise the intelligence of nature, which lives in and around us as a unique primal source, as a resource for vitality, life force and self-healing wisdom
My very personal approach
I have been working for years with visual artists, with animals and with myself. You too can learn from these sensitive beings. Decide in favour of a life without egoism, but with self-care, an authentic self and therefore a big heart for the world around you. Even if this world of thoughts, ideas, worlds of knowledge and experiences was previously unknown to you, get to know it!